Three Popular Salt Bath Recipes

Wondering what to make in bath salts form now that winter is over? This bath salt recipe will soothe dry, cracked lips, soothe irritated skin and relax you after a hard day at work all with four different blends to suit your individual needs.

Firstly, you can make a mixture of Dead Sea salt and Epsom salts, which make an incredibly relaxing, antiseptic bath which is also great for skin nourishment. Add to this the soothing, cooling effect of Lavender and you have an incredibly soothing bath salt mixture that will leave you feeling relaxed and refreshed. Try it out yourself and see just how relaxing it can be.

The next blend of salts you can make in bath salt water mix is the soothing, hydrating effect of Peppermint. As Peppermint is one of nature's most effective natural painkillers, it will give your body a quick boost of energy and relieve some of those aches and pains in the back, legs and lower abdomen. Peppermint leaves can also be used in many recipes to add extra zing to your meals and drinks.

The third combination of bath salt recipe you can make with this mixture is the invigorating effects of Peppermint and Chamomile. These two essential oils will make you feel calm and relaxed and will keep your nerves and muscles working in tip-top shape. Both of these oils can be used on their own as well as being added to bath water to provide for a full spectrum of benefits. Try mixing Peppermint with Chamomile and use it alongside the other essential oils to create an invigorating bath salt mixture to soothe you from head to toe.

Finally, there are several varieties of sea salt that are perfect for making bath salt baths. One of the best qualities of these salts is that they are made from sea algae which is known to have certain medicinal properties that help to fight many of the conditions you may be suffering from in this cold winter months.

For example, the Sea Algae and Phospholipids contained in Sea Salt will help to soothe your digestive system, ease the symptoms of acid reflux and relieve the symptoms of digestive problems such as gas and indigestion. The added therapeutic effects will make your body feel refreshed and revitalized when used together with the other ingredients in your bath salt recipe.

If you prefer, you can combine more than one type of salt in your bath water bath. Mix together both sea salts and Epsom salt in a pinch to create a combination of three separate baths and then soak in the bath at the same time for a total soak. You can either add warm water to the salt mixture or just add one tablespoon to your bath water to get the maximum benefits.

Whatever type of sea salt bath mix you choose, the effect of relaxing salts will leave you feeling relaxed and rejuvenated, leaving you feeling rejuvenated and revitalized. Give it a try in your bath water and enjoy the feeling and results you will achieve after using the salts for many years.

To help you get started making your bath salts mixture, you may want to gather together all the necessary ingredients to begin your project. Once you have gathered together all the ingredients you will need, you can now get started on the process by gathering together all your tools and supplies.

The first items you will need to gather are a bucket, bath water, salt, and Epsom salts. You should prepare the bath water by filling the bath with warm water. You should also add a pinch of sea salt to the water. This will be the salt that you use to make the bath mixture.

Next, you will need to fill the bucket with the bath water that is suitable for bathing. Once the water is warm enough, add a few drops of sea salt to the bucket. Next, add your Epsom salts and mix them into the water until the mixture is completely dissolved.

The last items that you will need to collect are all the tools and supplies you will need to complete your bath salt mixture. A glass jar, baking soda, vinegar, baking soda chips, a sponge, baking soda, dish soap, and some rinsing clothes should all be at home in your home.