Dead Sea Minerals and Their Health Benefits

Dead Sea salts belong to the category of minerals that are formed at sea. As far as the earth's crust is concerned, it is a mixture of calcium carbonate, potassium chloride and sodium chloride. Most of the salts in the seawater have been dissolved in water and are found on its outer surface. It is the magnesium content in the seawater that is of great interest. They are rich in sulphur, sodium and Potassium.

Dead Sea salts differ from the oceanic salts in their chemical makeup. The minerals of the seawater vary considerably from oceanic salt because of the great variations in the concentration of dissolved minerals. While calcium carbonate is present in a slight amount, it is absent or practically not present in the latter. Sodium chloride is present in very small quantity, together with a large amount of magnesium. These two minerals combine to form approximately seventy percent of the minerals found in the Dead Sea salts. Because of this great similarity in composition, many people believed that they to be one and the same thing.

One of the most famous medicinal uses of the Dead Sea salts is its use as an anti-inflammatory. According to many physicians and health care experts, it is one of the best known natural supplements that can fight against inflammation and heal wounds. However, its effects are not limited to healing. There are other advantages of using the dead sea salt as a part of your daily skin care routine.

Psoriasis is one of the many skin conditions that respond well to the use of the Dead Sea salt in any skin care routine. It is the salt content in the water that makes it effective against skin inflammation. The dead sea salts have properties that make it more relaxing for the skin. As a result, there are less inflammation and swelling with psoriasis. In addition, it has properties that enable the skin to repair itself faster than before.

Salt is an essential mineral for proper nerve and cardiovascular function. Research indicates that the concentration of sodium and chloride in these salts is similar to what you would find naturally in your body. Therefore, when these minerals are absorbed by the body, it increases the overall sodium balance in the bloodstream. This then helps to normalize the blood pressure, lower high blood pressure and reduce the risk of hypertension. Therefore, you will be able to control your blood pressure and reduce the risk of a heart attack or stroke.

Another way that the mineral can help to maintain a healthy heart is by lowering the level of sodium chloride in your blood. Sodium chloride is often used as a table salt, because of its high sodium content. However, taking a salt bath with a Dead Sea salt supplement can be even more beneficial. Because it contains so much sodium chloride, taking a salt bath regularly will flush out all the sodium from your system, which will leave you feeling healthier without the need to buy table salt.

Many people are wary of taking supplements, mainly because of the bad press that has been given to mineral supplements lately. However, a Dead Sea salt supplement actually contains some essential minerals that have been proven to be beneficial. These include calcium, magnesium, potassium, iron, zinc, manganese and selenium, just to name a few. As well, many of these minerals are found naturally in seawater and in plants, which means that taking a Dead Sea salt supplement is a healthy and natural way to obtain them.

Although mineral salts are not considered to be a drug since they are classified as substances that are needed in order to live, there are many who do use these salts as a natural medication. For example, a major component of the Dead Sea mineral salt is sodium chloride, which is known to help lower blood pressure and relieve pain. Other uses include treating arthritis, inflammation of the heart, asthma, high blood pressure and curing cancer.