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New Personal Health Device Could Compromise Your Personal Information

Are you using a wearable fitness and personal health device to monitor your steps, heart rate, blood pressure, and other personal medical data? This new health trend has become a huge fad for people of all ages. Nearly every user understands the positive features these devices offer. Most are not aware of issues that could compromise their personal information.

On the positive side

According to Gartner, when these health sensors and data links are used, healthcare can monitor a patient's behavior and symptoms in real time and at relatively low cost, allowing physicians to better diagnose disease and to prescribe tailored treatment regimens. Obviously, it allows each individual to keep track of their personal information daily and over the course of time, too. You can choose Home – Heads Up Health for more info about personal health devices.

What are the hidden dangers?

The Symantec report states that there have already been proof-of-concept attacks on Fit bit devices and their researchers have revealed significant vulnerabilities in many devices and applications in this area. They explain that in a review of the 100 health apps in the App Store:

  • 20 percent transmitted user credentials without encrypting them
  • More than half (52 percent) did not have any privacy policies, and
  • On average, each app contacted five Internet domains (typically a mix of advertising and analytics services).

They say the potential exposure of personal data from health-monitoring devices could have serious consequences for individuals, for example, if insurance companies started to use the data to adjust premiums if people used hacked location data to track other people without their knowledge.

What should a user do to protect personal information when using a device like this?

  • There are several steps every user of these devices should do to protect their personal information and fight identity theft.
  • Read their privacy policies and make sure they clearly state how your information is used and protected
  • Seek programs that use encryption to protect your credentials and personal information

Tips And Hints On How You Can Eat Right At Work

Every year, thousands of people are committed to using fitness as a means of becoming a stronger, better person. Fitness is vitally important. You can live a healthier and more enjoyable life if you are physically fit. If you have any sort of interest in your health, this article will give you some solid fitness advice.

Incorporate more greens in your diet as they are rich in vitamins and minerals which can protect your body from diseases. Kale, broccoli and collard greens are great examples of vegetables that you can have in your diet.

Have your meals at the dining table rather than in front of your computer. Dining in front of the computer may result in you taking more food without being aware of what you are eating. When you are eating at the dining table, you will tend to eat what you need since your attention will be on the food.

Look at this webpage to learn more about how the lateralx lx3 may be used by anyone who is serious about achieving total fitness at the comfort of their home due to its unique design.

Through exercise and healthy dietary choices, you can be healthy and live for many years. It is critical that you make your health a priority in your life. Use what you have learned in this article and you'll notice an improvement in your overall health and fitness levels.